MIDLIFE, MINDFULNESS AND MICRODOSING
Microdosing, a new approach with potential to enhance mental clarity, emotional well-being, and personal growth. When approached responsibly, offers an intriguing avenue for exploration and self-attunement.
Heather A. Lee, LCSW, is a licensed Psychotherapist and Certified Psychedelic Assisted Psychotherapist with over 30 years of experience in Mind/Body Medicine and Integrative Mental Health. She is the Founder of Medicine Woman Retreats and the Co-Founder of Wellness and Wisdom Journeys. Heather is a dynamic public speaker and a leader in creating alternative and complimentary medicine programs for the luxury travel market. She is passionate about reconnecting women to their inner wisdom and personal power through reclaiming plant medicine.
Heather and Monica design and deliver exemplary psychedelic wellness retreats and services in Colorado, Spain, and Mexico. They are pioneering women’s plant medicine retreats as a new rite of passage for women moving into the age of the sage.