NOURISH YOURSELF: A JOURNEY THROUGH YOUR CYCLE
NOURISH YOURSELF: A JOURNEY THROUGH YOUR CYCLE
WITH GIULIETTA & ADELEFriday 19th July 2024
11am - 12.30pm
Are you ready to unlock the full potential of your menstrual cycle?
Join Giulietta, the Hormone Whisperer and menstrual cycle nutritionist, and Adele, a Women’s Health Practitioner, on an exploration of how to nourish yourself through diet and lifestyle during the four phases of your cycle.
This workshop, inspired by their hugely popular session at the Shambala festival, is designed to empower you to:
Gain a deeper understanding of your menstrual cycle and its connection to your overall health and well-being
Learn how to nourish your body with the right foods and supplements during each phase of your cycle
Discover lifestyle practices that can support hormonal balance and optimize your energy levels
Embrace your unique cyclical nature and cultivate a deeper connection to yourself
Giulietta will share her unconventional blend of science and love for spirituality to guide you on how to align with the powers of your menstrual cycle. Through hormone-healing nutrition, she will inspire you to explore and redefine what it means to live in harmony with your hormones.
Adele, a Women’s Health Practitioner who supports women from menarche to menopause, will bridge the science and the woo to empower you to harmonise your hormones. She will also share insights from her online hormone clinic.
Together, Giulietta and Adele will create a safe and supportive space for you to:
Ask questions
Share your experiences
Gain valuable insights and tools to embrace your cyclical wisdom
This workshop is perfect for you if you are:
Interested in learning more about your menstrual cycle
Looking for ways to improve your hormonal health
Ready to connect with other women on a similar journey
Don’t miss this opportunity to learn from two leading experts and discover the power of your menstrual cycle!
In addition to the workshop, you will also receive:
A comprehensive handout with key takeaways and resources
Access to a private online community to connect with other participants
Please note: This workshop is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle.
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Join Giulietta, the Hormone Whisperer and menstrual cycle nutritionist, and Adele, a Women’s Health Practitioner, on an exploration of how to nourish yourself through diet and lifestyle during the four phases of your cycle.
This workshop, inspired by their hugely popular session at the Shambala festival, is designed to empower you to:
Giulietta will share her unconventional blend of science and love for spirituality to guide you on how to align with the powers of your menstrual cycle. Through hormone-healing nutrition, she will inspire you to explore and redefine what it means to live in harmony with your hormones.
Adele, a Women’s Health Practitioner who supports women from menarche to menopause, will bridge the science and the woo to empower you to harmonise your hormones. She will also share insights from her online hormone clinic.
Together, Giulietta and Adele will create a safe and supportive space for you to:
This workshop is perfect for you if you are:
Don’t miss this opportunity to learn from two leading experts and discover the power of your menstrual cycle!
In addition to the workshop, you will also receive:
Please note: This workshop is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle.
Website