UNCOVER YOUR ATTACHMENT STYLE: HEAL WITHIN, CONNECT WITHOUT
Ready to dive deep into your relationships and understand why they tick (or sometimes tock!) the way they do? Join me, Lianne Terry, a counsellor passionate about helping individuals like you achieve true happiness and empowerment, as we explore the fascinating world of attachment styles.
In this interactive workshop, we’ll embark on a journey of self-discovery:
- Unmask your attachment style: Dive into the roots of your early relationships and identify your unique attachment pattern – secure, anxious, avoidant, or a combination.
- Impact Unveiled: See how your attachment style plays out in your life, from navigating friendships and family dynamics to thriving (or surviving) in the workplace.
- Empowered Healing: Discover powerful tools to break free from limiting patterns. We’ll delve into:
- Raising self-awareness: Learn to tune into your emotions, understand your needs,and set healthy boundaries.
- Connecting with others: Build deep, meaningful connections through authentic communication and vulnerability.
- Journaling your journey: Uncover hidden truths and unlock personal growth through the power of written reflection.
- Nurturing your inner child: Heal past wounds and reconnect with your playful,joyful self.
- Transforming your mindset: Develop empowering beliefs and ditch negative narratives that hold you back.
This workshop is for you if:
- You yearn for more fulfilling relationships but feel stuck in unhealthy patterns.
- You struggle with emotional insecurity or difficulty trusting others.
- You crave deeper emotional connection but fear vulnerability.
- You’re ready to understand and heal past attachments that impact your present.
Leave this workshop equipped with:
- A profound understanding of your attachment style and its influence on your life.
- Practical tools and exercises to cultivate secure and fulfilling relationships.
- An empowered mindset to navigate all aspects of your life with greater clarity and confidence.
About Lianne Terry
Lianne Terry is a Person-Centred and CBT therapist passionate about helping individuals heal from past pain and unlock their full potential. With expertise in family dynamics and emotional healing, she empowers individuals and groups to build self-awareness, confidence, and lasting happiness. Lianne runs a private practice, offers online programs, and leads workshops to share her knowledge and support others on their journeys to well-being.